Navigating Loss & Finding Resilience training course

In this Navigating Loss & Finding Resilience course, our aim is to offer you comprehensive insights into the common experiences of loss. Along with practical strategies to recognise when you may need additional support.

Life presents a journey filled with both joyous moments and challenging obstacles. In addition to this, loss inevitably becomes a part of this journey. However, coping with the emotional aftermath of loss can often feel overwhelming and isolating. Throughout this course, our primary goal is to equip you with the knowledge and tools to navigate these challenging times, with resilience and strength.

Loss manifests in various forms throughout our lives. Whether it involves the loss of a loved one, a job, a relationship, or even a sense of identity. Each loss brings with it a unique set of emotions and challenges. However it can leave us feeling adrift and uncertain. Through a combination of evidence-based insights and practical strategies, we strive to empower you to navigate these turbulent waters with confidence.

Drawing upon established models and research findings, we offer a holistic perspective on the grieving process. Emphasising the importance of self-awareness and self-care. By recognising the signs of grief and understanding the range of emotions that accompany it, you can take proactive steps towards healing and growth. Additionally, we explore the role of social support and community in the grieving process. Highlighting the importance of seeking support from friends, family, or professional counsellors when needed.

Throughout this course, we emphasise the importance of self-compassion and acceptance as essential components of the healing journey. We provide practical exercises and reflective activities designed to foster self-awareness and resilience. By embracing vulnerability and allowing ourselves to grieve openly, we can find strength in our shared humanity and emerge from loss with newfound resilience and purpose.

  • Reacting to loss and bereavement
  • Stages of grief
  • Support
  • Managing your own feelings and getting help
This Navigating Loss & Finding Resilience course is designed specifically for health and social care professionals.
This course will take 2 Hours to complete.

You can access this Health and Social Care online course as part of the Unlimited Care Package, which includes 130+ courses and certificates, on the Click eLearning platform. Starting from just £3, access unlimited learning in one simple subscription.

To start learning, click here.

Access this course as part of our Wellbeing Package of 20+ online courses.

Navigating Loss & Finding Resilience eLearning course - Grey Matter Learning

Aims of the Navigating Loss & Finding Resilience course

  • We will share with you some of the key models identified through studies of patterns of other people’s experiences and help you to understand what is normal and when to seek support.

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Additional course information

Here are example screenshots of our interactive learning in action. If you would like to see more of the course features before you subscribe, feel free to book a demo with the team, who would be delighted to show you how our online courses help support meaningful training.

As a leading eLearning platform provider, Grey Matter Learning recognises the importance of accessibility in learning. We are proud to have integrated Recite, an innovative tool that enables learners to access eLearning content more easily, regardless of their abilities. With Recite, learners can benefit from text-to-speech in over 65 languages, colour contrast adjustments, and translation of over 100 languages, to enhance their learning experience.

These tools can help to make learning more inclusive and accessible for learners with visual or hearing impairments, as well as those who speak different languages. By incorporating Recite into our website and Click eLearning platform, we are able to provide our carers with a comprehensive and accessible training solution that helps to promote learning outcomes for all learners.